Frequently Asked Questions

Tuesdays 5pm - Little Samurai (5-7 Years)

Tuesdays 6pm - Little Samurai (8-12 Years)

Tuesdays 7pm - Junior Leaders (Teens)

Wednesdays 5pm - Little Dragons (3-5 Years)

Wednesdays 6pm - Little Samurai (5-12 Years)

Wednesdays 7pm - Adult Ju Jitsu 

Specific Belt Training Seminars - 1 per month

Private & Semi Private Lessons - Contact for More Details

There are so many different styles of martial arts out there so how do you decide which one is for you? First you need to give some thought to what you want out of Martial Arts as each one has a different focus.

Some arts focus on self defence and others focus on competition. Certain arts are based on striking and others on throws/take-downs.

First decide if it's self defence or competition you want to train in, then go and watch the classes for yourself and actually try the classes out.

Just having an instructor you can relate to, can make all the difference. Meet the other students, chat to them as you'll be spending lots of time with these people. See what feeling you get about the look and feel.

You'll need to be motivated, inspired and willing to learn. You could be involved in your chosen art for several years, so be sure you enjoy it, you will only find this out through participation.

Come along for a Free Trial to learn some of the basics of Ju Jitsu to ensure we're exactly what you're looking for. We will demonstrate exactly how we can help you.

• Boost Confidence
• Get in Great Shape
• Improve Flexibility
• Relieve Stress
• Improve Discipline
• Improve Focus
• Stop Bullying
• Learn Effective Self Defence Skills 

Ju Jitsu

Brazilian Jiu Jitsu

Karate

Kick Boxing

Boxing

Wing Chun Kung Fu

Tang Soo Do

Kempo

NinJutsu

Taekwondo

Tai Chi

Achieving your Black Belt is a great achievement and a big milestone, however, it is just the beginning not the end.

Reaching black belt level means you have learned the syllabus, it means so much more when you start teaching it to others.

It is only in teaching it to others when you really begin to break it down and reach a greater level of understanding.

In a word 'No'.

As you can imagine, the way we teach kids is very different from the way we teach adults. Not only does the way they learn differ, but the whole application of Martial Arts is very different.  The experiences and dangers a child would face is very different and needs addressing accordingly.

You do not have to be particularly fit to start Ju Jitsu, however, your fitness will improve as you train. If your goal is to lose some weight, we can certainly help you with that.

Ju Jitsu is about personal development and helping you to become a better version of yourself: Healthier, Fitter, Stronger and More Confident.

If you have strong concerns about your weight or health then contact your GP before attending classes.

Ju Jitsu is Great For Kids. There are so many benefits on offer.  

These skills will have a massive, positive impact on your lives for many years to come. Your kids will learn effective self defence skills they soon realise they can be good at very quickly. Through repetition this builds great confidence.

Our Focus is to Help Your Child, through a combination of physical and mental training. Studies have shown that Martial Arts can increase a child's ability to focus, leading to better grades and ultimately a brighter future.

Our System of Ju Jitsu consists of Gross Motor Skills, these are simple body movements that virtually all people can perform.

Anyone can do Ju Jitsu, regardless of age, gender or size.

Studies show that a complex physical activity, such as martial arts, strengthens neural networks in the brain, enabling kids with ADHD to practice self-control. Movement helps them develop coordination while building strength.

Martial arts can be a great source of exercise for people who struggle with anxiety because its disciplines require you to learn both self-control, self-trust, and meditation.

Learning these martial arts disciplines can help overcome an anxiety attack and trigger a relaxation response in high-stress situations at work, school, or other parts of your life outside of the martial arts classroom.

Martial arts is known to help people with anxiety because of its ability to let you work out your frustrations and stress through kicking, punching, and yelling when executing a technique. It calls for big bursts of explosive energy, creating a healthy outlet for kids and adults to work out their anxiety.

Ju-jitsu helps a person train their mind to focus on the present and to control their thoughts. Ju-jitsu also provides the tools to survive under pressure and difficult situations, which so many with anxiety struggle to deal with.

Martial Arts can certainly help if your child is being bullied. Firstly it can help build confidence which in itself will make your child less likely to become a target for bullies.

By teaching self defence skills and the belief in themselves, will also help your child to deal with a situation if they have to physically defend themselves.

We teach skills that are simple, effective and can be performed by virtually all people.

The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking, striking and pinning techniques, coupled with training in traditional Japanese weapons such as the sword, staff and knife.

Aikido represents a potent distillation of centuries of Japanese martial knowledge. It is one of the most widely practiced budo, or martial way, in the world.

The Japanese martial arts, influenced by the internal and meditative disciplines inherited from India and China, have often carried with them an emphasis on the development of internal, as well as physical, integrity. 

Aikido as not only a means of vanquishing a foe, but as a means of promoting the positive character of the ideal warrior and ultimately of transcending dualistic conflict. Aikido was a path of self-development.

Judo is a dynamic combat sport that demands both physical prowess and great mental discipline. 

From a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs.

On the ground, it includes techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or joint locks until submission.