Adult Martial Arts Classes

Adult Martial Arts

Come along for a Free Trial to learn some of the basics of Ju Jitsu and ensure we're exactly what you're looking for.

You Can Do This!

A style of Martial Arts dedicated to effective self defence. Learn Striking techniques, pressure points, Throws, Escapes, Take-Downs, Hold-Downs, Ground Defence and Escorts.

Get in Shape - Stay in Shape & Learn Some Awesome Self Defence Skills in the process.

Anyone Can Learn Ju Jitsu - Regardless of Age, Gender or Current Level of Fitness.

You Are More than capable of learning all the skills we teach. All techniques consist of Gross Motor skills - Simple Movements virtually everyone is capable of performing.

Beginners Welcome - Free Introduction Session - Contact Us Today

Book Your Free Trial Here

What Our Adult Students are Saying...

"I can't imagine my life without it"

All I can say is since the moment I stepped foot in the academy, there has never been a day where I wanted to stop, Ju-Jitsu has completely changed my life in more ways than one, and I can't even imagine my life without it anymore, I always look forward to training, and no matter how bad my day is, or how tired I am from work, all that goes away when I step foot on the mat.

Thank you Malcolm Bale......Read More

Miks Vizbulis

"An Excellent Motivator & Teacher"

I'd just like to express my gratitude to have found such a great club for me and my daughter to train. The energy in the Kids class is fantastic. It really is a family environment focused on serious training with lots of fun and surprises to keep us guessing what sensei Malcolm has got up his sleeve.

His attention to detail is second to none and at gradings......Read More

Pete & Kerry

"At the young age of 47yrs...."

At the young age of 47yrs I decided to take up Martial Arts. Having never trained in the Martial Arts scene, I looked into various styles and disciplines. I had trained for many years as a Boxer, but alas this was some time ago.

Two years previous, I had experienced severe back trouble, to the extent that I had to have an operation to rectify. None the less......Read More

Wilf McGee

Book Your Free Trial Here

From the Desk of: Sensei Malcolm Bale (Instructor)

You have an amazing journey ahead of you and it starts right here.

There are so many ways you can benefit from Ju Jitsu. These are benefits that will have a massive positive impact on Your Life.

Ju Jitsu has certainly been Life-Changing for myself and many of my students. It has been a Truly Incredible Journey, I would not change it for Anything!

See you in class ......