Do You Feel Safe and Confident? What Would You do if You Were Really Attacked?

Let's face it, most women are just not equipped to deal with a real world attack. In the worst case scenario (ambushed or attacked from behind) you HAD BETTER know exactly how to react, without hesitation and without thinking. There is just no time for anything else.

We teach people of all ages what to do in worst case scenarios (dirty fighting – protect yourself at all costs) followed by mindset, awareness, and avoidance techniques.

Be Prepared!

Our world is becoming more dangerous every day. Nothing can guarantee your safety but you CAN take an active role and do everything possible to control your destiny and prevent yourself from becoming a statistic. Refuse to be a Victim! Our students take proactive measures to make themselves safer and now it’s your turn!

What do You Cover?

Strikes, throws, locks, escapes, take-downs, hold-downs, pressure points ....

• How to avoid being victim
• Self defence Myth-busting
• Awareness training
• Verbal strategies
• Dealing with holds, chokes, grabs, etc.
• Simple instinct based solutions
• Techniques that work
• Low light or no light situations
• Dealing with confined spaces

Here's what groups are saying ....

I wanted to say a huge thank you for yesterday. It was such a great session which was obvious both by my own enjoyment but more importantly by how engaged the girls were. Thank you to both you and Ben for pitching it perfectly.

Have a great week and look forward to seeing you next Sunday,

Lara - Rugby School