What is Ju Jitsu

What is Ju Jitsu, and how is it different from other martial arts?

Welcome. You might be wondering, what exactly is Ju Jitsu, and how is it different from other martial arts?
Ju Jitsu is a traditional Japanese martial art that focuses on practical self-defence. It includes strikes, joint locks, throws, ground techniques, and pressure point control. What makes it unique is its principle of using an opponent’s energy against them.

Unlike some martial arts that specialise in only one area, Ju Jitsu is broad and versatile. You learn to handle a variety of situations, whether you’re standing, clinched, or on the ground.

At Ju Jitsu Rugby, we teach authentic self-defence, not just sport-based moves. That means everything we do is rooted in effectiveness, not point scoring.

So if you’re looking for a martial art that helps build confidence, fitness, and real-world skills, Ju Jitsu is a powerful choice.

If you have any questions or would like to give Ju Jitsu a try, please don't hesitate to contact us.