Ju Jitsu - The Martial Art For Effective Self Defence
Real Solutions For Real People Like YOU!
Our Programs
Adult Ju Jitsu
Transform Your Fitness & Learn to Defend Yourself! In our Adult Ju Jitsu classes, you'll not only get in great shape & master powerful self-defence techniques. An ancient Martial art that teaches control, discipline, and self-defence - far from promoting violence, it fosters confidence & respect. ....
Kids Martial Arts
Your Child: Safer, Fitter, More Confident & Focused!
Our kids' classes don’t promote aggression; instead, they develop key life skills like self-discipline, respect, and focus. Through Ju Jitsu, children gain the tools to stay safe, build fitness, and grow into confident individuals. ....
Self Defence Courses
Fast, Effective Tactics You Can Use Immediately! Learn practical, no-nonsense techniques for real-world situations. Master quick strikes, escape tactics, takedowns, hold-downs, & more. Build self-confidence and the ability to protect yourself quickly—no matter your size, age, or gender. ....
Increase Confidence
Gain real confidence in your ability to defend yourself with super effective skills that you can learn quickly regardless of age, gender or size.
Effective Self Defence
Learn self defence skills that work in a modern day environment. Effective targets, striking techniques, take-downs and hold-downs.
Improve Fitness
Classes include dynamic stretches, bodyweight exercise and static stretches all designed to improve your strength, fitness & flexibility.
Peace of Mind
For parents it's great, knowing your kids have the skills and knowledge to defend themselves if you're not around.
Meet Your Instructor
Sensei Malcolm Bale