Seminars and Workshops

Self Defence Seminars

REAL SOLUTIONS, REAL FAST

Are you looking for a FUN and EFFECTIVE way to STAY SAFE? Do you have limited time? Are you part of a group who could benefit from self defence training? Look no further, your search is over!

Our self-defence seminars are customised to meet your needs. We work closely with a wide range of entities including groups of friends, large and small employers, wellness groups, security companies, churches, schools, and various other organisations providing them with solutions to meet each of their particular goals.

BE PREPARED

Our world is becoming more dangerous every day. Nothing can guarantee your safety but you CAN take an active role and do everything possible to control your destiny and prevent yourself from becoming a statistic. REFUSE TO BE A VICTIM! Our students take proactive measures to make themselves safer and now it’s your turn!

WHAT DO YOU COVER?

It depends on your groups needs, but some of the most commonly requested items are:

How to avoid being victim
Self defence Myth-busting
Awareness training
Verbal strategies to de-escalate conflict
Dealing with holds, chokes, grabs, etc.
Simple instinct based solutions
Psychological tools for escape
Low light or no light situations
Dealing with confined spaces

FIND OUT MORE

We hold Free Women's self-defence courses on several dates throughout the year, if you would like to be kept informed when the courses are organised, please fill out the form below and we'll be sure to let you know well in advance with all the specific details you need each time we hold one -

Our self-defence courses cover the essential elements of self-defence to teach you simple and effective strategies you can use to protect yourself.

All techniques consist of simple movements (gross motor skills) that most people are already capable of performing. This is important in self-defence as fine motor skills cannot be performed by most people in a high stress situation like you would experienced if attacked.

Start here by Clicking on the Link above, fill out a few details and we'll be back in touch -